What is Magnesium and what are the benefits of Magnesium Flakes for Skin?

 What is magnesium?

Magnesium is a micro nutrient and an abundant mineral that is found in human body, and it helps to regulate the hundreds of bio-chemical reactions in the body. It is an essential mineral that is found in the human tissues and bones as well. Our most of the body functions like muscles and nerves Continue reading “What is Magnesium and what are the benefits of Magnesium Flakes for Skin?”